Is Anxiety Inherited? : A Few Ideas On Ways To Decide For Yourself. Use The Internet To Get Many Useful Informations
Is anxiety inherited, what do you think? For me I don't think so. I believe a few of us are born into a family where there is anxiety and panic attacks. However that does not indicate that we'll have anxiety.
Talking from my individual own realizing my Mum had anxiety and I am not a 100% sure but I think my Dad was a pretty nervous guy. So yes it was in my family. But I've 4 siblings and not any of them undergo anxiety or panic attacks. I'm additionally a Sagittarius and it seems as if we are prone to be anxious people. So this could also be a contributing factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he wasn't sure. So far as he was concerned there is no corroboration either way. So I consider there is no best answer to the question 'is anxiety inherited'?.
I really think that there's no such thing as an anxiety gene within us. I do consider that we can get on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is something entirely different to anxiety?
As children we might have seen anyone near to us having an anxiety attack and not really realized what was going on. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting fearful, then we would actually be terrified, as we looked to them to keep us secure. But we wouldn't of understood there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not certain. Although it would be really useful often to know where my anxiety originated from. And yes when I was feeling down it may of been rather helpful to have anyone to blame and be angry with. But again that's just part of the process, well it was for me. The not knowing or understanding was really frightening. It would of been beneficial for me to have the physician say, yes its inherited, at least then I might of least realized my anxiety better.
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